RECIPES
Here are URL
links to delicious Panamanian food recipes.
Sherry
Boyd's Recipes
- Patacones (Fried Green Plantain)
- Tentacion (Candied Plantain "Temptation")
- Chicha de Papaya (Papaya Fruit Drink)
- Arroz con Pollo (Rice with Chicken)
- Sancocho (Chicken Soup)
- Tortilla de Maiz con Queso Blanco (Corn Tortilla w/ Farmer's
Cheese)
- Carimoñolas (Stuffed Yucca)
RECIPES
FROM PANAMA
-
Empanadas
- Arroz Con Pollo
- Seviche (fish)
- Tropical Seviche (shrimp)
- Carimanolas
- Johnny Mazetti
- Tropical Punch
- Mango-Banana Smoothie
La
Cocina Paraiso
1
- Johnny Mazzetti
2 - Carimañolas
3 - El Autentíco Diablo Clubhouse Empanadas
4 - Shrimp Ceviche
5 - Sopa de Gloria
6 - VFW Ladies Auxilliary Ceviche Recipe
7 - Mexican Ceviche by Patricia Coleman
8 - oua-oua juice (as per Cris LePage)
9 - Tom's Blue Bayou BBQ Sauce
10 - Tom's Baked Beans
11 - Martha Carey's Broccoli Salad
12 - Napoli Sauce
13 - Martha Carey's Johnny Mazetti
14 - Berenjenas a la escabeche (Napoli)
15 - Chorizos Rancheros (Choripan) a la Tablita
16 - Hojaldres17 - Easy Empanadas
18 - Tivoli Salad Dressing
19 - Don Boostrum's Old Fashioned VO
20 - Sweet and Sour Pork, Shrimp, or Chicken
21 - Clubhouse French Fries and Gravy
22 - Plantain, peeled & baked by Fannie P. Hernandez
23 - Tivoli Salad Dressing by Alva L. Osavio
24 - Roquefort Dressing by Alva L. Osavio
25 - Guanabana Sherbert by Muriel Anderson
26 - Bananas Baked with Rum by Noreen Singer
27 - Sopa Borracha (-:< by Fannie P. Hernandez
28 - Ceviche tips
29 - Twice Fried Plantains
30 - Green Mango Salad (Gamboa Style)
31 - Hangover remedy
32 - Arroz con Guandu y Coco (Coconut rice with guandu)
33 - Sancocho with Yucca
34 - Cito's Killer Hot Sause HOT HOT HOT!
35 - La Cubanita Maza Para Empanadas y Salsa Cruda
36 - Patacones (Twice Fried Plantains)
37 - Sancocho
38 - Iguana Stew (Choco Indian recipe)
39 - Turtle Stew (Choco Indian recipe)
40 - Turtle Egg Omlet (Choco Indian recipe)
41 - Monkey Stew (Choco Indian recipe)
42 - Chocao de Guineo (Choco Indian recipe)
43 - Bocas de Pejibaye
44 - Seasonings: Recao verde (by Fannie P. Henandez)
45 - Seasonings: Achiote (by Fannie P. Henandez)
46 - Rum Spiked Fruit Compote by Fannie P. Henandez
47 - Baked chicken with rum and honey by Fannie P. Henandez
48 - "Mary Jane" French Fruit Cookies...Pan Canal Recipe
49 - Stateside Ceviche
50 - BOLA DE PLATANO VERDE
51 - Mango Bread
52 - Mango Cream
53 - Banana Bread
54 - Dahlstrom Empanadas
55 - Ropa Viejo
56 - Arroz con Pollo "Finca Linda"57 - N/A
58 - Ropa Vieja
59 - N/A
60 - Arroz con Pollo-Gloria Corrigan (ELY)'s way
61 - SANCOCHO
62 - D'Elidas Picante Chombo Sauce Baked Chicken.
http://www.zonianlady.com/czrecipes.html
Panama
Canal Zone recipes including Fried Plantain, Tivoli Salad Dressing,
Coconut Cheese Balls, and Baked Bananas.
